Flying Anxiety Booklet

Flying Anxiety Booklet

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40% of people worldwide have some sort of flight-related anxiety. This pocket guide will aim to help ease your fears during the flight by relying on Allah, understanding your anxiety, separating fear and danger, understanding airplanes and a list of coping skills like duʿās, and more. Our humble request is to read this book a few times before your flight so you can familiarize yourself with it and plan accordingly.